The GRACIO formula to improved well being and all-round goodness
Productivity is almost always linked to well-being and overall improved health.
Yet, we can’t seem to have both.
One is always sacrificed for the other.
The GRACIO formula helps you to focus on what is important to you and what accounts for ordinary statistics:
🌿 Gratitude allows you to keep in mind all the good things in your life, keeping your focus on what matters more.
🌿 Resilience creates a can-do spirit within you, boosting your confidence levels to recover from any disappointment or failure.
🌿 Acceptance helps you to quickly recognize things beyond your control, and learn how you can be better.
🌿 Consciousness helps to train the mind and brain to maintain a strong level of health, and mental awareness, allowing you to focus on positive aspects of life.
🌿 Integrity keeps you honest with yourself and those around you too. This drastically improves your quality of life and that of the people around you.
🌿 Optimism builds up a flow of consistency in your efforts to keep pushing, regardless of the present circumstance.
This simple hack helps you to decide on what is important to your mental well-being and happiness.
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